Posts by Paula

This is a “trigger-free” site. Please do not use language containing graphic descriptions of Self Injurious behaviors. Words such as self injury, self harm, and the initials S.I. will be approved. Be mindful of swear words which are inappropriate and offensive to minors and others. This site is monitored and anyone found to continually violate these conditions will be removed from this entire blog site. Please follow S.A.F.E. A LTERNATIVES’ philosophy and help us maintain a “trigger-free” blog. Thank you.

If you have thoughts of suicide call: 911, 800 – SUICIDE (784-2433), or go to the nearest emergency room.

  • Stuck again

    The Wants and unbearable Feelings.  Why do I feel so helpless and alone with these feelings I sit with every day and night.  The flashbacks have returned.  I feel like I being haunted by my past, looking for that comfort of wanting some relieve.  I know that SIing is not the answer, but the problems…

  • it isn’t easy being me today

    Today I have had some challenges, the geek squad came to help me with my computer but I had lost the back files, it made me so sick that I thought I was going to die.  As the moments past my heart was racing and I was going crazy inside I thought I was going to…

  • life’s losses

     Right now I am going through the thought phase of my life, I have suffered a couple of loss of people in my life and I don’t know how to grieve.  My feelings say that I angry and hurtful.  I can’t accept that 2 major male figures have died in my life at this time.  I…