So i haven’t injured in 5 months but today i did i been feeling very sad and depressed. I don’t know what to do i tried my coping skills talking to people but injuring seem to be the only option today. I have bipolar and i been going through this since i was 15 years old, i’m now 23 years of age i’m exhausted of all this i just wanna be happy. I don’t want to worry my family and friends but i’m not happy i’m in a dark place right now and i don’t know why. i have this dark cloud hovering over me and these demons in me that wont leave me alone. i think i’m at a place where i need to go to the hospital again gosh when will this stuff stop.