I injured my arm. After all I’ve read and after all my experience I still can’t comprehend why it feels like a hug. And at the same time I feel ashamed of myself. I’m tired and sore from moving and probably a little over heated from the sun. I have test coming up this week and still more moving to do. Most of its done, just little things and the kitchen. I thought I was doing fine but when I looked at my schedule at work a little bit ago and saw they reduced my hours even more, down to 20/week instead of 40 I felt overwhelmed with worry and I excused myself to go SI. I’m torn between being ok with that because I feel comforted and disappointed in myself for not putting to use any of the tools I know work for me.