I’ve been snapping my hair ties against my skin. It’s something to distract me and give me just a moment of feeling better. Im not sure if this is an actual alternative, but it’s mine and either way is it healthy?
I’ve been snapping my hair ties against my skin. It’s something to distract me and give me just a moment of feeling better. Im not sure if this is an actual alternative, but it’s mine and either way is it healthy?
For me, I use a Tiger Brush, fidget toy, which can be found on Amazon, I tried using a rubber band, but for me it wasn’t healthy, I got too agressive with it.