What I am experiencing right now is a lot of anxiety. I don’t know what triggered it. And trying to figure it out makes me anxious. But I have seen it attach to thoughts – I think it just uses the thoughts as an excuse. I know was very worried about money- in an irrational way- my thoughts were saying that – so stressful- I was on my way to doom – when I am headed upward, in reality. Then I am obsessing – not feeling safe. Just like a magic took over and I had no power. But I can just stay still I’m my bed. If I don’t move nothing will happen to me. I would be the one doing something bad-
So if I’m still the bad thing won’t happen. I got unstuck and them I saw it: anxiety. I’m really scared. Like I’m in two time zones because there isn’t anything scary here. I feel really little