Ive had real panic attacks, i never thought they were real until now. One night i was so upset that it felt like my world was crashing down around me. I began to cry and didn’t realize i had actually quit breathing. I passed out and fell from the chair i was sitting in. I laid on the floor not really understanding what had happened. I was scarred. This had never happened before it took 4 hrs and my asthma meds before i could breathe normal again. Luckily my husband had experienced panic attacks with his mom when hid dad had passed away, so he knew what to do. The only thing is…. I didn’t want his help, because he was the one who was literally breaking my heart into pieces. So sad, i know. So sad!!!
My sister is getting a divorce after eight years of marriage…it’s devastating to see it happen and I am so sorry.
She has three young boys and her soon-to-be ex is evil and trying to get her arrested. It’s absolutely horrifying. I’m the only one in my family who has ever SIed as an addiction but my sister has used other means to escape.
Just know that self harm doesn’t change the circumstance…in my experience it only makes it better for a minute or two. But in the long run, it makes things way harder. It’s not worth it.
<3 Things can and WILL get better. Time doesn't heal all wounds but it does make them hurt less.