Ive had real panic attacks, i never thought they were real until now. One night i was so upset that it felt like my world was crashing down around me. I began to cry and didn’t realize i had actually quit breathing. I passed out and fell from the chair i was sitting in. I laid on the floor not really understanding what had happened. I was scarred. This had never happened before it took 4 hrs and my asthma meds before i could breathe normal again. Luckily my husband had experienced panic attacks with his mom when hid dad had passed away, so he knew what to do. The only thing is…. I didn’t want his help, because he was the one who was literally breaking my heart into pieces. So sad, i know. So sad!!!