I feel like hurting myself because I’m scared for my dad. He got cancer removed from his leg last year and now all of a sudden it has come back in his opposite leg. He’s going to the doctor again on Thursday. I can’t imagine losing my Dad. I don’t need to imagine that, but I’m sure as with anyone else it’s an inevitable though when you hear the word cancer.
Is this a new feeling? I would try to keep your hands busy and color or journal. Or distract yourself in other ways if you get the urge to self harm. be safe.