I know if I can just hold out a couple more days all of this will pass. My hormones are so out of whack. In two days I will probably wonder why I was all messed up. Every month this happens and I’m really sick of it! Sometimes it’s not so bad but every few months it’s like this and my emotions feel unbearable and the urges feel unbearable and I see all these things. I am trying to trust myself that this isn’t forever and it REALLY will go away soon if I can just stay in the moment and stay present and in “wise mind” and not shut everyone out.