It is amazing to me how I got here. If you would have asked me 10 years ago where I would be today, I would have replied “dead” I was 13. I just started hurting myself and continued for 7 more years. In November I will be 3 years injury free. There were days I couldn’t imagine going 2 without doing it, so how did I get to three years? It’s not easy and there are days that don’t feel worth finding some small task to distract you from the bigger problem, but each day it gets easier. I found refound this site tonight not because I was thinking about injuring but because I was thinking about how I could help people to make each day a little bit easier.  Again, this is my first time here in a long time, but I thought I’d leave my two cents to let those still struggling know it is possible and it gets better.