How do I say “talk to me” to my Friends. Like I need my friends. I need to talk to someone but I can’t just text them and say I’m fighting off these huge urges?? I can’t. I just can’t. I’llfight them alone
Text them and tell them you’re feeling sad/anxious/lousy and you want to talk to someone. You don’t have to tell them about the urges unless you choose to – tell them what you’re feeling and what is going on to bring this all up.
You can do this! You’d want them to reach out to you – wouldn’t you?
I hope you reach out! We ALL need help once in a while.
Text them and tell them you’re feeling sad/anxious/lousy and you want to talk to someone. You don’t have to tell them about the urges unless you choose to – tell them what you’re feeling and what is going on to bring this all up.
You can do this! You’d want them to reach out to you – wouldn’t you?
I hope you reach out! We ALL need help once in a while.
Pam