For about a month the SI was really bad. But my boyfriend of two years found out about it and had me get help and he might have saved my life. When he felt that I was better and over the SI a few months later, he broke up with me. Since then, the SI has come back and this time I have nobody to talk to or help me threw this and I don’t know what to do…
First thing you need to do is just breathe. I know it sounds stupid, but you just need to take a deep breath and know that it’s going to be okay. You have us to talk to, and you have this blog. Try to find someone you know you can trust to talk to that you know can help you through this.
I’m sorry your boyfriend broke up with you, especially when you were going through such a difficult time. But honestly, that just shows he wasn’t worthy of you. Don’t let his mistake of leaving you turn into something that causes you to SI. Don’t punish yourself for something you couldn’t have stopped. You can get through this, you can get better. Just breathe and stay strong <3