my family found out i had symptoms of depression last year after christmas time and my sister suggested it go and see a therapist. i was thinking at first, oh i don’t need it. i’ve had a bad experience in the past and i just don’t want to go again. i was younger, i believe 9 or 10. i’m 14 now and people say a therapist really helps but i’m not the type of person to talk about my problems to people. i usually keep it in and let it pass and i’m fine. the only way i would need a therapist if is i felt like self injuring but i don’t think i can just walk in at anytime. should i try it out or what? i mean. i really don’t know what to do now.