okay, so i have been self-injuring for about a year now..but recently i heared that it makes me go insane? like, injuring is the reason im depressed? but i was depressed before i started so how is it that injuring makes me more depressed? im so confused and i know that injuring cant be good for me but is it mentally damageing rather than just physically?  i dont understand anymore i have been trying to quit i have gone 3 weeks without a single injury…as of right now though i have been injuring again but im gradually stopping for a little bit longer each time i quit wich actually helps alot. but i just need an answer right noe…is injuring emotionally damaging?