I can’t stand when my mom starts yelling at me or arguing with me over something small. I injure to release anger and frustration. But I’m trying to stop and its not easy.
I know EXACTLY how you feel. I just SI-ed for that same reason and came here seeking comfort… What I’ve tried is to distract myself: Listen to music, draw, leave the house, anything that would take my mind off of it long enough for my anger to calm down and so i could start thinking rationally again. I don’t know if you have friends that know or you could talk to.. but that helps me A LOT of the time as well!! talk to me whenever!! I’m here for you!! <3 🙂 Goodluck! Just remember so many people love you… she does tooo she just gets frustrated sometimes.. its hard to understand.. i know! But she does.. it might just be hard to see.
I know EXACTLY how you feel. I just SI-ed for that same reason and came here seeking comfort… What I’ve tried is to distract myself: Listen to music, draw, leave the house, anything that would take my mind off of it long enough for my anger to calm down and so i could start thinking rationally again. I don’t know if you have friends that know or you could talk to.. but that helps me A LOT of the time as well!! talk to me whenever!! I’m here for you!! <3 🙂 Goodluck! Just remember so many people love you… she does tooo she just gets frustrated sometimes.. its hard to understand.. i know! But she does.. it might just be hard to see.
We have that in common, all my mom does is yell at me. I do whatever i have to to stay the same and not break.