I think that I did great today. I had to deal with someone that I know is a trigger for me. I didn’t do anything to him or to myself even though I wanted to. With all the bad news that I got with it though, I’m surprised that I didn’t. Maybe, I’m just to the point that I don’t care anymore about the things that I should. They don’t come into the little bubble that I’ve made so it doesn’t matter too much. Right?!
You are coming into self realization and I am proud that you dealt with something that hard. A trigger is something that is always hard to take in and not react, especially if its an actual person who does that. Care about yourself before others, because if you dont eventually you cant care for anyone, you are the most important person and you did great.
It’s not that I’m coming into self realization or that I care about myself. I didn’t do anything because of who was all there and the fact that my daughter hates it when I SI. If it wasn’t for her, I’m not sure what I would have done.
That’s easier said than done. My daughter is seeing the trigger………