“Cuz you’ve been hurt before

I can see it in your eyes

You try to smile it away

Some things you can’t disguise

I don’t wanna break your heart”

I messed up, but I’m ok with it right now.  I know it was wrong but this will help me be stronger.  I want to say today was the last time. I HOPE today was the last time. That I will have more control next time when I go out to lunch.  Maybe this time I can control it.  I think I mentioned I printed out some inspring quotes in my last post.  I framed them really nicely today and plan on putting them up tonight.  Hopefully the positive words will give me the courage to say no to food, and some people.