I feel like I can’t get out of this pit I’m stuck in. Like all of my emotions and thoughts center around one thing and that one thing is SI. I feel like I’m fighting depression. I’ve had to deal with it in the recent past. Maybe I just haven’t really gotten past it completely. I’m so confused. Is counseling a good idea? I’ve never tried it before but my boyfriend says that maybe it would help. I’m just so scared. What should I do?