so…….i started to si les-and-les, but now i’ve started up again and now it’s even harder to stop… The longest i’ve been clean was 3 months, but now…..it’s too much… I can’t seem to go without it. It’s like a sick hobby/drug…..i don’t know what to do… :`(
Help??????????????
i was the same way. you need to find a new hobbie. Whenever you feel the urge to injure, distract you’re mind. Draw, paint, play a sport, bounca a ball, take a walk. Anything! If this doesn’t work you could snap a rubberband on your wrist. Hope I helped, and good luck!