Somtimes i don’t even know what is wrong. I just get sad. Really sad. I try and try to think of something that could be wrong but i just can’t. My boyfriend keeps asking what is wrong and i feel bad because i have no answer. He thinks it is because of his but it isn’t. When i get like this i just want to hurt myself. I don’t know what else to do or how to handle it. Hurting myself takes away the hurt feelings inside. I get to focus on something more real. I just wish i knew why i was so upset.
sometimes you don’t know why. that’s ok. what is important is that you do not give up on yourself and that you continue to try and figure things out. sometimes just figuring out the solution is enough. at the very least, its a start. i hope this helps. all i know is that you have to keep trying.
Thank you. It can just get so frustrating. Not knowing what is wrong and how to get better. I’m not really sure what to do to make me happy but things get worse and worse every day.