I’ve been doing pretty well with not self-injuring for a while now. I’ve slipped up a few times over the past few months but in general I’ve been much better. Lately I can’t stop thinking about it, thoughts,images, urges just creep into my mind while doing every day things like work, cleaning, walking my dogs, laying in bed at night. This used to only happen when I would be “triggered” by a movie or a song or a photo…etc but lately it’s just wont stop. I’m afraid i’ll end up doing it just to get my mind to stop thinking about it. Nothing is bothering me that would usually cause me to injure…has anyone else ever had this problem?