So I haven’t SI for about two years. I went to a therapist for those two years and about 6 months now i stopped going to one thinking that I didn’t need one anymore. My life has become very overwhelming though, every single one of my friends has moved away for college while I stayed in my home town to take classes. I have no one, and feel so sad and depressed. I take medication, but it doesn’t seem to be helping as much as I need. One night about a week ago I SI for the first time in two years! Talk about feeling horrible! I can’t believe I’d give in after such a long time. I don’t want to tell my family, but I feel like maybe I should go back to a therapist? I’m so confused and upset with my self..I’m so afraid of it happening again,I just can’t go through all that again..