i keep thinking about SI all over again i havent actually SI since january and i felt good for a while but my best friend keeps doing drugs and pretty soon his brain is gonna be a cheese brain and i told him he should rethink rehab and the told me to never talk to him again i cant help but remember how SI helped me in the past and how good i used to feel afterwards but i relize i wont help at all my problem will still be there but the thoughts never leave my head im only trying to finde a new relese please someone help me
You’re right, s.i. will not solve anything, and it will only make things worse. I know what it’s like for the thoughts to constantly be there. I find dancing or art or listening to music or writing helps. Sometimes it even makes the thoughts go away. 🙂 Maybe try to find something healthy that can be a new release?
Good luck,
Staystrong
self injury will ultimately just make you feel worse…when i can distract myself I try to read or listen to my favorite songs…exercise helps a lot too. Good luck…keep your head up 🙂
I know what you going threw. I was si free for 12 years I had a husband and two small children to think about. Then out of the blue 2 years ago it came back, My advice to you is seek the help of a counselor, get involved with a church if your not already. Most of all dont have people around you that will influence you into si ing. Keep the faith you can overcome this where its not ruling your life.