So I thought I could stop SIing, but I did it again yesterday.  I confessed to my best friend last week that I SIed, she just freaked out and couldn’t stop crying and is pressuring me now to get help and she threatens to tell my parents if I dont speak to a professional.  I’m basically feeling overwhelmed with regret that I told her one of my biggest secrets.  I’m scared of others knowing, I don’t even know why I told her.  I wish  I didn’t.  I know she wants to help me, but her attempt at helping me is just making me feel like I should be punished even more.