I am a young adult female who has been engaging in SI off and on for the past 14 months…just looking to talk with others who are going through this and how to overcome the urges.
well hello there…. im shelby im 14 years old nd iv been SI for about a year now… it is rly hard to overcome the urges… TRUST ME! i mean like with all the drama from school nd situations that come from home… nd stupid people who lik to start stuff wit me and my frands.. its really hard not to SI… when i try not to SI i sometimes write in my journal i have.. or i call one of my frands nd tlk to em bout it… sometimes tht helps but other times it doesnt…. ummm im also in counseling and stuff so he kinda helps me out wit some things…. well i wuld love to tlk to u…. if u wanna chat u can e-mail me… my email address is millershelby2014@yahoo.com
hey. I’ve been SIing for about a year now. About three months ago I realized I needed to stop. My mother got me a therapist and she did some to help. However, I was only allowed 3 sessions and that didnt really help much. So I turned to my friends. They’re the best, some of them are like me, some have other dissorders and so they didn’t judge. Thats one of the things you can do to stop SIing. Talk to your friends. Another thing I do is write. I’ll journal about how I’m feeling or (if it’s really bad that day) I’ll write poetry. Either way, it gets out emotions. The biggest thing that controls urges is just staying away from sharp stuff. I guess thats pretty much it.
well hello there…. im shelby im 14 years old nd iv been SI for about a year now… it is rly hard to overcome the urges… TRUST ME! i mean like with all the drama from school nd situations that come from home… nd stupid people who lik to start stuff wit me and my frands.. its really hard not to SI… when i try not to SI i sometimes write in my journal i have.. or i call one of my frands nd tlk to em bout it… sometimes tht helps but other times it doesnt…. ummm im also in counseling and stuff so he kinda helps me out wit some things…. well i wuld love to tlk to u…. if u wanna chat u can e-mail me… my email address is millershelby2014@yahoo.com
i hope tya hear from ya… 🙂
hey. I’ve been SIing for about a year now. About three months ago I realized I needed to stop. My mother got me a therapist and she did some to help. However, I was only allowed 3 sessions and that didnt really help much. So I turned to my friends. They’re the best, some of them are like me, some have other dissorders and so they didn’t judge. Thats one of the things you can do to stop SIing. Talk to your friends. Another thing I do is write. I’ll journal about how I’m feeling or (if it’s really bad that day) I’ll write poetry. Either way, it gets out emotions. The biggest thing that controls urges is just staying away from sharp stuff. I guess thats pretty much it.