hi everyone.
i was feeling really low this morning because of something my professor said to me in class. i found an opportunity to SI when i was really really upset and triggered by what had happened earlier in the day…

but instead i just sat their and listened to music “and waited the urge out” i guess you could say.

i’m REALLY happy that i was able to do that.

btw: i’m extra happy right now because i got tickets to see new moon this weekend! yay!

what makes you happy? name one thing that made you happy today.