have you tried writing words on the places you are thinking about injuring? check out http://www.twloha.com/vision
I am praying for you; I’m having the same issue right now as well
Go to a place like in the woods or something and scream until you can hardly breath trust me it helps (until you do it too much and feel like it’s stupid but really try it you’ll calm down)
have you tried writing words on the places you are thinking about injuring? check out http://www.twloha.com/vision
I am praying for you; I’m having the same issue right now as well
Go to a place like in the woods or something and scream until you can hardly breath trust me it helps (until you do it too much and feel like it’s stupid but really try it you’ll calm down)