hello all,

tonight I started injuring again after almost 3 years of being clean. I just couldn’t control myself. I started thinking of all that’s happened in the past few months like my mother attempting suicide the night of my HS graduation, to one of my friends dying, now I’m starting college. It all just piled up and I couldn’t seem to control any of it, or make any sense of it. I have a problem with not expressing my feelings, and I’m scared that if I continue to bottle things up, I’ll resort to worse things than injuring. I don’t wanna feel like this anymore, I don’t want to have to go through the pain of therapy again. I just desperately need someone to talk to…I’m at my breaking point.