I have been SI free for over a month now.  It hasn’t been easy but I have made it.  Right now the problem is if someone around or near me talks about SI or anything that is violent or jokes around and talks about ending their lives, then I get down and I don’t want to do that.

I am taking a DBT course right now and I think that’s what’s helping with my not SIing in over a month.  I went to SAFE in October of last year and I can say I think I finally found a way to help me stay away from SIing and that’s DBT.

Betsy