Will I survive this? All I do is stress out my family… I’ve started a few huge fights without trying to. I just seem to annoy my family and get in the way…
I’ve already started to think about running. Just taking off. I know that won’t help anything… But I keep thinking about it.
I’ve also been thinking “If I just SI a little I’ll feel better and be able to keep going”. I know that’s not true… But I feel like it might be.
I’m not sure what do do but I feel like SIing most of the time now. If anyone can tell me how to subdue the urges that’d be great! I’m trying to find distractions right now but it’s not enough…
please help me?
Give yourself rewards for not SIing. just little things. try buying something like nail polish or… well, i don’t really know what youre into. maybe getting those little rewards will make yourself feel better about not SIing. best of luck 🙂
<3dillan
I totally understand how you feel. i feel the same way. when i get the urge, i get out of the house, go be with friends. Do anyone else know about this? if so talk to them, tell them you need help being distracted. but sometimes when i even do this it’s not enough. when i’m right on the brink of doing SI I think of God and how he’s watching me. i don’t know if you believe in God, if you do pray, if you don’t, still pray. He’s there for you and if you’re that desperate he’ll help you. When i started i felt like nothing else will help but that. it’s so not true. find something you absolutely love and makes you happy!! When i go horse back ridding this is how i feel. maybe your artistic, paint how you feel, express yourself. go on a hike, getting out in nature can really help relax people. hope i helped!