hey everyone. i just really need some reassurance.
my very first therapy appointment is on Tuesday the 18th, and I’m starting to get really nervous. :/
I wanted this. I wanted a therapist. I wanted to talk to someone, but now that its so close I’m scared. I’m scared that she’ll judge me. I’m scared ill say something wrong. I’m scared that she’ll be horrified about my self injury. I’m scared that she’ll tell my mom about things i tell her [I’m under 18, so i think they can do that, cant they?]. i want to get better, but I’m scared. being scared like this makes me want to injure. :/
can someone please reassure me that everything will be okay?