Maybe it would be a good idea to talk to someone or write about what is happening to cause you to want to injure. It may help for you to figure out what your feelings are – are you sad, anxious, scared? Perhaps write more about what’s going on, and that would be helpful.
OD’ing will only give you a permanent solution to a temporary problem. All things are fixable, even when they seem unmanagable. You can and will get through this. As Pam said, talk or write, they work wonders for people. I know you’ve been through alot in the hospital, but use it now, use it to make yourself want to be better…because you’re at a point where that’s the only choice you’ve got. Don’t hit rock bottom. You’re not there yet. Just keep talking to us, keep reaching out, and we’ll reach out to you.
Know that you’re loved, always, by someone.
<3,rescue
Maybe it would be a good idea to talk to someone or write about what is happening to cause you to want to injure. It may help for you to figure out what your feelings are – are you sad, anxious, scared? Perhaps write more about what’s going on, and that would be helpful.
Take care, Pam
OD’ing will only give you a permanent solution to a temporary problem. All things are fixable, even when they seem unmanagable. You can and will get through this. As Pam said, talk or write, they work wonders for people. I know you’ve been through alot in the hospital, but use it now, use it to make yourself want to be better…because you’re at a point where that’s the only choice you’ve got. Don’t hit rock bottom. You’re not there yet. Just keep talking to us, keep reaching out, and we’ll reach out to you.
Know that you’re loved, always, by someone.
<3,rescue