- Last night I wanted to SI so bad that I felt I couldn’t fall asleep until I did…but I fell asleep anyway.
- I bought a new book (getting new books makes me happy)
- Driving makes me nervous, but I drove through the busy part of town and back twice anyways and I survived! yeah!
If you find yourself proud of anything you did today…just add a comment! Hoping I get lots of ’em!
<3
L
Sleeping off an urge always makes it go away…good for you!
Yesterday, I:
-tossed my last tool
-saw my friends/boyfriend
-went all day without an urge
-made it through day 3 and into day 4
hey congrats!! Sleep is usually an easy solution haha. Today, I saw my shrink, who agreed to take me off my anti-depressants, and I’ve been clean and urge-free since the 22 of June. Keep looking at the positives in life!!