had a bad day. feeling like i want to si. donnt know what to do to make sure i dont do it. i was 7 months cleared of of si. but i started again .need to stop again. please help with that. i have no one else to help me with it .
I’ve had a bad day too. I lost my best friend, and none of my friends are talking to me. just try thinking about good things in life, I think about my past and how happy I was. Try it. Maybe it will work.
I’ve had a bad day too. I lost my best friend, and none of my friends are talking to me. just try thinking about good things in life, I think about my past and how happy I was. Try it. Maybe it will work.
hang in there. for me it helps if I don’t think about the things that trigger me.