okay so…i just started SIing a few months ago. my friend introduced me to it as if it were “cool”. i foolishly went along with it. so now its been a while and i only occasionally did it. sometimes i didnt exactly have a reason. but recently i got really really upset at my mom and did it. but this time was different! it was blind, and out of anger! i was scared later, i didnt know i had a side of me that uses SIing as an outlet for anger…it was scary. so now im afraid that next time i get mad i’ll do it again. and i dont want to! i thought about it earlier but i stopped and left the room and went outside so that i couldnt. help? advice?