Hello, My name is Nikki. I am 29 years old and i have been self injuring since i was fifteen, I havent injured in a year. I have been in therapy for about four years now and i have a great therapy support staff. A great therapist that cares about me and other therapists that care to.

I just have been feeling depressed lately and cant get out of it. I have bipolar and borderline personality disorder. I have been having urges to injure lately. I have been trying other healthy things to do instead but it is so hard.