I’ve started having panic attacks again this past week.  I’ve been depressed because of the holidays, so it makes the anxiety that much worse.  In one situation, I found myself locked in the bathroom and I couldn’t get out.  I thought I was going to be stuck in there until somebody came home–which would have been 4 hours.  As it was, it took me 45 minutes to figure out how to get out.  The bathroom is where I used to do most of my SIing before.  I had a lot of bad thoughts of what I could do in 4 hours!