Once again, with a fifteen year battle against depression and SI I relapse and rebound.  I haven’t SI for three years and when my work was criticized by a cooworker who has her own issues, I became deaply depressed, lost all confidence and resumed SI inspite of my years of accomplishments at work.  Now that I started, it is a challenge once again to stop.  However, I went back to my literature from SAFE and will keep on trying.  Hope all those of you who read this will also stay motivated to stay SI free.