Once again, with a fifteen year battle against depression and SI I relapse and rebound. I haven’t SI for three years and when my work was criticized by a cooworker who has her own issues, I became deaply depressed, lost all confidence and resumed SI inspite of my years of accomplishments at work. Now that I started, it is a challenge once again to stop. However, I went back to my literature from SAFE and will keep on trying. Hope all those of you who read this will also stay motivated to stay SI free.