Well it has been almost a month an no SI. Strong urges but using impulse log. I think going back to work has increased my stress and impulses. H ve seen any outpt therapist once and my dr. have not seen since d/c so basically have been managing on my own. For those who know me I gave up the cigerettes too. too dang expensive. Hope all is well w/ my fellow SAFE peers. Waiting for a SAFE outpt group to start in a few months in the Dallas area.
great job being s.i. free for a month i know how hard it is. so far the longest i have been able to go is about two weeks and a month seems like such a long time. Now that you’ve made it a month aim for two months
good luck and good job being s.i. free.