You know, I have been injury free for a very long time and I think that is great for me, but there is a but. Like today when I was in therapy I kind of checked out for a few minutes and I could see myself injuring. I used to see stuff like that a long time ago and this has happened several times now mainly when in therapy. I know that I have issues with my T but I have been working on that. But if I don’t feel like I’m in charge, like today, I start feeling like I’m being punished. Still working on that though. I just didn’t like that my mind flashed back to when I was injuring. I have to say it scared the hell out of me. I told her eventually and that helped, but at the time I couldn’t even talk. It bothers me because it really hasn’t been an issue for a very long time.
Does anyone experience that too? I know to do the impulse logs if I need, but by the time I leave my appt I’m fine. Just something irritating me I thought I would throw out to the alumni.