I’m just having a hard time right now, and I don’t know why. I feel like I need to cry, but I don’t know about what. I don’t want to hurt myself, but I don’t know how to release the emotion built up inside me.
I’m just having a hard time right now, and I don’t know why. I feel like I need to cry, but I don’t know about what. I don’t want to hurt myself, but I don’t know how to release the emotion built up inside me.
are you seeking help? if you need to cry, maybe you should allow yourself to cry. Hurting yourself is not the answer.
I know hurting myself is not the answer. I have not hurt myself…yet. I am trying very hard not to. I am using all the skills I know to not. I’m really overwhelmed with emotion today.
I know how you feel I feel the same way
I haven’t cut since December 21, 2007…about 2 months. I really want to make it longer. I swore to myself that was the last time I would ever cut. It has got to end!
Please dont hurt yourself. I know how you are feeling. Like snoopyfan said maybe you need to cry. When i feel like hurting myself i sometimes cry or scream into a pillow or punch a pillow this usually helps me. Keep posting i am here everyday if you need to talk. I also have aim just ask for my screename and we can chat also my email if you would like.Stay safe.
Liz
you can do this… cry theres nothing rong with it, if u cant then try making something that might help, im a big fan of origomy… it keeps ur hands bizzy and has no real sharp eges involved, also u can do it enny where and no one will think ennything of it, its hard but uv come so far, you can do this