Hi
I have to say im not really sure how this site works. But I was told that it might help me.
I have had a problem with self harm for several years now. I am now 19 and at uni and really want to stop but some how I just cant. I feel I need to self harm to get through hard times. I have a boyfriend who really cares about me and it hurts him to see me do it to myself. Other than him not many people know.
I have scars on various parts of my body and I hate them but I still add to them. I havc tried different methods to try and stop, such as going for a run etc and uing an elastic band, but nothing seems the same.
Does anyone have any alternatives?
try popping a rubber band on the place where you’re use to cutting.it never helped me but some people say it works.
wishin you the best of luck.
Mary